Insights and updates on women's heart health
Supporting a client through a high-risk pregnancy requires a deeper level of preparation, awareness, and intentional care. As doulas, we are not medical providers but we play a powerful role in helpin...
Company Updates Women's health has been overlooked for far too long. Despite making up half the global population, women face persistent gaps in diagnosis, treatment, and research gaps that have cost ...
Maternal Wellness Support How Doulas Help Mothers Reclaim Their Voice in Birth Understanding the gap in maternal care and how continuous, person-centered support makes a difference. When Decisions Hap...
Doula Practice As doulas, we are invited into some of the most intimate and vulnerable moments in a person's life. With that comes a deep responsibility not only to support clients physically and emot...
A practical, compassionate guide for doulas who care deeply for families - and need to protect their own energy too. Doula work is powerful, meaningful, and deeply human. Doulas show up for families d...
By Anna Griffin | Edited by Frances Conti Ramsden Why clear communication around low-dose aspirin matters for preventing preeclampsia and supporting safer pregnancies. Picture this. A pregnant woman a...
Pregnancy asks a lot from the body. For some women, one of those changes includes higher blood pressure during pregnancy. While this is something that deserves attention, it is also something many wom...
If you re nearing the end of your pregnancy and your provider has mentioned induction, you may be wondering what that really means and what to expect. Labor induction is a medical process used to star...
Pregnancy comes with a lot of expectations many of them unspoken, but heavy all the same.From the moment two lines appear, the pressure often begins. Eat perfectly.Stay calm.Glow.Enjoy every moment.Fe...
Pregnancy anxiety is far more common than people admit. You might worry about your baby, your body, or the future. Or feel uneasy without being able to explain why. And then feel guilty for feeling th...
Morning sickness gets all the attention. But pregnancy comes with many symptoms that rarely make the list. Like: Nosebleeds Vivid or emotional dreams Feeling out of breath quickly Sudden mood swings R...
Feeling tired, heavy, or uncomfortable can make pregnancy feel frustrating. But behind the scenes, your body is working incredibly hard. Right now, your body is: Growing a completely new organ (the pl...
Pregnancy is often described as magical. Glowing skin. Constant joy. Instant connection. But for many people, that s not the full story. Pregnancy can feel confusing, uncomfortable, emotional, and ove...